How To Find Us

We are situated on Southbourne Business Park (Opposite ESK on Courtlands Road)

Free car parking is available directly outside the front of the gym. Spaces can be limited during normal working hours but not in the evenings or weekends.

There is plenty of space to lock up your bike if you are cycling to us. The National Cycle Network Route 21 can be easily accessed from Ringwood Road.

There is bus stop just around the corner in Ringwood Road that is serviced by the number 5/5a every 30 minutes.


If you are trying to contact us by phone – please note: we are often busy with our members so please leave a message if we cannot answer your call. We’ll get straight back to you.